Shin Nen Akemashite Omedetou Gozaimasu.
Congratulations to you for having survived and managed to be alive in 2017.
'Discipline' and 'Fun', these are the two things that we need in order to be happy.
So, the festivities are over.
The moment now is to have discipline.
Discipline to fight, to win,
because the war has already begun.
Do not wait for the end of the month, because time flies by quickly.
Discipline, discipline, discipline.
My training on January 2nd 2017: 5 in the morning